Low
Carb web sites:
Authority
Nutrition, which gives straight, easy-to-understand
answers about low-carb eating, each backed up by links
to the original research.
DietDoctor.com,
a terrific web site by Andraes Einsfelt, MD, who details
the latest news on low-carb eating.
Don't
miss a dozen more videos from Jimmy Moore at
http://vimeo.com/user21838277/videos
Big
Fat Lies
http://www.youtube.com/watch?v=v8WA5wcaHp4&NR=1&feature=fvwp
Why
You Got Fat
http://www.youtube.com/watch?v=mNYlIcXynwE&feature=related
Bologna:
Animal Fat Will Kill You
http://www.youtube.com/watch?v=3NKRXEzLxbU&NR=1
Bologna:
Animal Fat Will Kill You, Part 2
http://www.youtube.com/watch?v=AlGi1Qvsgaw&feature=related
Bologna:
Animal Fat Will Kill You, Part 3
http://www.youtube.com/watch?v=5WQ8UaaNZ38
Bologna:
Animal Fat Will Kill You, Part 4
http://www.youtube.com/watch?v=dwqxkkRk288&NR=1
Bologna:
Grains Are Good For You
http://www.youtube.com/watch?v=3M_QnH5lViA&feature=related
Bologna:
Grains Are Good For You, Part 2
http://www.youtube.com/watch?v=pqSvYRy4vFQ&feature=related
Drs.
Michael & Mary Eades: Diets and Hunger
http://www.youtube.com/watch?v=Akz9B-zMS-4&NR=1
Sally
Falllon: Sugar and Starch
http://www.youtube.com/watch?v=iCVo8HbDpXI&feature=related
Sally
Fallon: Fats and Oils
http://www.youtube.com/watch?v=flLwKQGm43A&feature=related
Sally
Fallon: CSPI's Popcorn Scare
http://www.youtube.com/watch?v=MEaI_8pXW_c&feature=related
Tom
Naughton: Big Fat Fiasco
http://www.youtube.com/watch?v=exi7O1li_wA&feature=related
Oregon
University's Dr. John Purnell speaks about
fructose
http://www.youtube.com/watch?v=fJ6fLpQ5518
Diet
soda may raise odds of vascular events; salt linked to
stroke risk
http://www.latimes.com/videobeta/0f2f337c-229f-4f94-8b05-395bcaf0c349/News/Study-finds-diet-soda-may-contribute-to-increase-stroke-risk
Low
Carb audio sites
Listen
to Dr. Dariush Mozaffarian talk about the current shift
in Dietary Guideline
recommendations on the NPR show, "Here and
Now"
Listen
to On Point Radio with Tom Ashbrook as he interviews Dr.
Dariush Mozaffarian, Dr. Stephanie Coulter, Mark Bittman
and Dr. David Katz
about
new research showing saturated fat is not harmful to
heart health.
Listen
to On Point Radio with Tom Ashbrook as he interviews Dr.
Lydia Bazzano, Dr. David Katz, Dr. Dariush Mozaffarian
and Michael Moss about new research showing greater
weight loss with low-carb diets vs. low-fat diets.
Listen
to
Dr.
David Ludwig on Boston Public Radio explain why the
winners of The Biggest Loser TV show regain their weight
and why eating more fat and fewer carbs would help.
The
Livin' La Vida Low-Carb Show
http://llvlcshow.libsyn.com/
and
to listen to the show featuring Dr. David Weed of Fall
River, click below
http://llvlcshow.libsyn.com/579-dr-david-weed-providing-low-carb-education-to-the-people-of-fall-river-ma
Low
Carb books
The
Big Fat Surprise
by Nina Teicholz who
writes a compelling history of how we learned to
avoid fat, to our peril.
Good
Calories, Bad Calories by
Gary Taubes who
traces the errors in research that led us to believe
that fat was bad for our health.
Why
We Get Fat by
Gary Taubes who gives a less detailed history of what he
write in the above for those who want to read less.
The
Case Against Sugar
by
Gary Taubes who describes how sugar has become
ubiquitous in our diet and a potential cause of diabetes
Protein
Power by Michael and Mary Eades that
explains how low carb diets work and why they are good
for your health.
Low
Carb articles
Is
this any way to lose weight? Readers
Digest Article
www.gfrpartners.com/IsThisAnyWayToLoseWeight.pdf
Links
to summaries of research article abstracts:
http://charm.cs.uiuc.edu/users/jyelon/lowcarb.med/
Research
Support
http://www.nerdsafari.com/topics.html
Atkins
Diet
http://www.atkins.com/Science/ScienceArticlesLibrary/NotableResearch.aspx
New
York Times
Click
here for
a link to Gary Taub's 2002 New York Times article
"What if it's all been a Big Fat Lie?"
Low
Carb PowerPoint presentations by
Dr. Weed
Click
here for
a link to a PowerPoint on the Essential Principles of
Low Carb Diets.
Click
here
for
a link to a PowerPoint on A Low-Carbohydrate Approach to
Managing Diabetes.